Microwave Apple Mugcake (made with oats)
This Apple Mugcake is literally so easy and quick to make. You will only need to microwave it and you instantly get a Chef's made dessert. It's high protein and fiber, which keeps you satisfied for hours.
Equipment
- microwave
Ingredients
BATTER
- 1/2 cup oat flour
- 1/4 tsp cinnamon
- 1 tsp baking powder
- 1/4 cup milk I used unsweetened almond milk
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- 2 tbsp applesauce
APPLE FILLING
- 1 small apple
- 1/4 tsp cinnamon
- 1 tsp maple syrup
TOPPINGS
- 1 tsp coconut sugar
- 1/2 tsp cinnamon
Instructions
- Prepare batter – Gather and measure all ingredients by starting to mix oat flour, baking powder and cinnamon in a bowl. Therefore, add-in applesauce, vanilla extract, honey or maple syrup, milk of choice and stir until well combined. Leave this aside and consequetly start making the apple filling.
- Apple Filling - First, you'll need to peel and dice a small red apple (any type) in a bowl. Therefore, add-in cinnamon, liquid sweetener of choice (could be honey or maple syrup) and microwave for 1 minute. I usually don't like peeling the apple but it's the only way you could get a softer apple texture as "filling".
- Assemble - Start by assembling your mugcake by adding the first layer of apple filling, then add a batter's layer. Repeat process for both layers until leaving the batter'r layer.
- Topping – Once you have layered the mugcake, make sure to leave the batter layer on top so you could add the cococut sugar mixed with cinnamon. Adding this topping will make a crunchy crust!
- Microwave - Microwave fo 1 minute and 30 seconds. Make sure to use a big mug of bowl as this mugcake will tend to rise up or explode!
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