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healthy extreme chocolate fudge overnight oats

Extreme Chocolate Fudge Overnight Oats

Oats Lady
This Extreme Chocolate Fudge Overnight Oats is healthy, high protein and high fiber. Requires less than 10 ingredients. It's super easy and quick to make. Tastes like dessert for breakfast!
4.5 from 4 votes
Prep Time 10 minutes
Cook Time 1 day
Total Time 1 day 10 minutes
Course Breakfast
Cuisine Gluten-Free
Servings 1
Calories 363 kcal

Equipment

  • fridge

Ingredients
  

Dry ingredients

  • 1/2 cup rolled oats (50g)
  • 1 tbsp chocolate protein powder (6g)
  • 1 tbsp unsweetened cacao powder (5g)

Dry ingredients

  • 1/2 cup milk of choice (110 ml)
  • 2 tbsp plain or greek yogurt (30g)

Ganache

  • 3 tbsp water (30 ml)
  • 1 1/2 tbsp liquid sweetener of choice (0.85 oz)
  • 1 1/2 tbsp unsweetened cacao powder (8g)

Instructions
 

  • Gather and measure all the ingredients, start off by mixing the rolled oats, chocolate protein powder and unsweetened cacao powder in a bowl or jar and mix well. Consequently add-in, water, milk, yogurt and stir until well combined.
  • In a jar, pour 3/4 oatmeal batter. Consequently, add 1/2 of the chocolate ganache mix as a layer, add the remaining oatmeal batter as second layer and finish with the chocolate ganache on top. Therefore, cover with a lid or plastic wrap and leave in the fridge overnight.
  • Next morning, enjoy immediately!

Notes

  1. Replace liquid sweetener for agave, date or maple syrup.
  2. If you're not adding protein powder, replace with 1 tbsp liquid sweetener of choice (maple, agave, date syrup or honey).
  3. Refrigerating overnight will make oats to soak and they will be ready the next day or if you can't wait let it sit for 4-5 hours.
  4. No protein powder? Replace with 1 tablespoon of honey or maple syrup!
  5. If Vegan, replace milk and yogurt for any plant-based alternative. The consistency and flavor will still be amazing!

Nutrition

Serving: 1servingCalories: 363kcalCarbohydrates: 66gProtein: 20gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 18mgSodium: 241mgPotassium: 461mgFiber: 11gSugar: 28gVitamin A: 17IUVitamin C: 1mgCalcium: 320mgIron: 4mg
Keywords breakfast idea, chocolate fudge, chocolate fudge overnight oats, overnight oats recipe
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