Cookies and Cream Overnight Oats
Cookies and Cream Overnight Oats are a delicious and convenient breakfast option that combines the creamy texture of oats with the irresistible flavor of cookies and cream.
Equipment
- fridge
Ingredients
Oatmeal base:
- 1/2 cup rolled oats 50 g
- 1 tablespoon unsweetened cacao powder 5 g
- 1 tablespoon chocolate protein powder 5 g
- 1/4 teaspoon salt
- 1/2 cup milk 100 ml
Dark chocolate layer:
- 1/2 tablespoon water 7 ml
- 1 tablespoon honey 21 g
- 1 tablespoon unsweetened cacao powder 5 g
White chocolate layer:
- 4 small squares of white chocolate 20 g
- 1/2 teaspoon coconut oil 2 ml
Topping:
- 1 oreo cookie
Instructions
Prepare oatmeal base:
- In a jar or bowl, combine the rolled oats, unsweetened cacao powder, chocolate protein powder, salt and milk. Stir well to ensure all the ingredients are thoroughly mixed. Let sit for 5 minutes.
Prepare dark chocolate layer:
- Mix the unsweetened cacao powder, honey, and water until a rich and velvety chocolate sauce forms. Drizzle the sauce over the oat mixture.
Prepare white chocolate layer:
- In a bowl, microwave white chocolate with coconut oil for 15-second intervals, stirring between each interval, until the chocolate is melted and smooth. This usually takes about 30-45 seconds in total, depending on your microwave’s power.
- Once chocolate is melted, pour on top of the dark chocolate layer.
Topping:
- Crush Oreo cookie and sprinkle on the surface. Consequently, refrigerate for 4-5 hours or overnight.
Notes
Storage:
These overnight oats can be prepared in a single serving jar or made in bulk and stored in the refrigerator for up to 3-4 days for a quick grab-and-go breakfast.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 69gProtein: 20gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 31mgSodium: 737mgPotassium: 636mgFiber: 10gSugar: 29gVitamin A: 240IUVitamin C: 1mgCalcium: 283mgIron: 5mg
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