Chocolate Rice Krispies Treats

This recipe is for a healthier version of Chocolate Rice Krispies Treats. It uses wholesome ingredients and avoids refined sugars. Only 3 ingredients are needed.

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Prep Time 10

Cook Time 1

Total Time 1 10

Course Snack

Cuisine American

Servings squares

Calories 100 kcal

Equipment

fridge

Ingredients

3 cups crispy brown rice cereal
1/2 cup natural peanut butter
100 g milk chocolate

Instructions

Lightly grease an 8x8-inch baking dish or line it with parchment paper.
Melt the milk chocolate in a microwave-safe bowl in 30-second intervals, stirring in between until smooth. Set aside.
In a large bowl, combine the crispy brown rice cereal, peanut butter and milk chocolate. Use a spatula to gently fold everything together until the cereal is evenly coated.
Transfer the mixture into the prepared baking dish. Use a spatula to press the mixture firmly and evenly into the pan.
Place the pan in the refrigerator for at least 1 hour, or until the treats are firm and set.
Once set, lift the treats out of the pan using the parchment paper, and cut into squares. Enjoy!

Notes

Storage:
Store these treats in an airtight container in the refrigerator for up to a week.

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 11gProtein: 4gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 5mgPotassium: 126mgFiber: 1gSugar: 8gCalcium: 11mgIron: 1mg

Keyword chocolate, easy recipes, healthy snacks, rice krispies