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Chocolate Ganache Strawberry Oats

Oats Lady
You'll be amazed with this Chocolate Ganache Strawberry Oats, it's literally dessert for breakfast. Packed with protein and fiber. Made with only 8 ingredients. So easy and quick to make.
4.1 from 10 votes
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Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Course Breakfast
Cuisine Gluten-Free
Servings 1
Calories 331 kcal

Equipment

  • refrigerator

Ingredients
  

Oatmeal base

  • 1/2 cup rolled oats 50g
  • 1 tablespoon unsweetened cacao powder 5g
  • 1 tablespoon chocolate protein powder
  • 1/8 teaspoon salt
  • 1 tablespoon greek yogurt
  • 1/2 cup milk 100 ml

Chocolate ganache

  • 1/2 tablespoon water
  • 1 tablespoon liquid sweetener
  • 1 tablespoon unsweetened cacao powder

Topping

  • strawberries

Instructions
 

  • In a bowl, combine rolled oats, unsweetened cacao powder, chocolate protein powder, pinch of salt, greek yogurt and milk. Let rest for 5-10 minutes.
  • In a separate bowl, make chocolate ganache by mixing unsweetened cacao powder, water and liquid sweetener. Pour on top of oatmeal base.
  • Slice strawberries and add on top of chocolate ganache.
  • Refrigerate overnight or for 4 hours. Enjoy immediately next day.

Notes

  • Make sure to use unsweetened cacao powder and not cocoa powder.
  • Feel free to omit chocolate protein powder and replace it with more liquid sweetener and extra cacao powder.
  • Replace greek yogurt with any other yogurt of choice. Just add less milk.
  • Use milk of choice, plant-based or dairy.
  • For liquid sweeteners, use honey, agave, maple, or date syrup. Reduce water if not using honey, you should have a slightly thick consistency for the chocolate ganache.

Nutrition

Serving: 1bowlCalories: 331kcalCarbohydrates: 50gProtein: 21gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 32mgSodium: 431mgPotassium: 619mgFiber: 10gSugar: 13gVitamin A: 240IUVitamin C: 1mgCalcium: 297mgIron: 3mg
Keywords chocolate ganache, chocolate oats, overnight oats, strawberry chocolate oatmeal
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