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microwave chocolate chip pumpkin mugcake vegan

Chocolate Chip Pumpkin Mug Cake

oatslady
This Chocolate Chip Pumpkin Mug Cake is my new favorite sweet treat! This rich and delicious dessert is so easy to make and takes just 1 minute in the microwave. Plus, this recipe is perfect for dessert, breakfast or anytime!
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Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Course Breakfast, Dessert, Snack
Cuisine Vegan
Servings 1
Calories 300 kcal

Equipment

  • microwave

Ingredients
  

Dry ingredients

  • 1/2 cup oat flour
  • 1/2 teaspoon baking powder
  • 1 teaspoon pumpkin spice (1 tsp cinnamon, 1/4 tsp nutmeg, 1/4 tsp ground ginger, 1/8 tsp ground cloves)
  • pinch of salt

Wet ingredients

  • 1/4 cup milk of choice
  • 2 tablespoon maple syrup
  • 1/4 cup pumpkin puree

Toppings

  • dark chocolate chips

Instructions
 

  • Gather and measure all ingredients by starting to mix the oat flour, pumpkin spice, baking powder and a pinch of Himalayan salt in a bowl. Therefore, add-in the pumpkin puree, liquid sweetener and milk of choice. Stir until well combined.
  • Once you have combined everything up, transfer the oatmeal batter into mug or ramekin.
  • Now, add generous amount chocolate chips on top of the batter.
  • Microwave for 1 minute if uncooked on the center, microwave for an additional 15 seconds. Let cool and enjoy!

Notes

Note: The calories of this recipe are an estimate. Use a nutritional fact calculator of your choice!
  • Make sure to use pumpkin purée and NOT pumpkin filling.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 74gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 312mgPotassium: 452mgFiber: 6gSugar: 27gVitamin A: 9538IUVitamin C: 3mgCalcium: 299mgIron: 4mg
Keywords microwave recipe, oatmeal desserts, pumpkin chocolate chip, pumpkin mugcake recipe, vegan mugcake
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