Chocolate Cereal
Enjoy a healthy and delicious breakfast with this homemade chocolate cereal. Made in the air fryer, it's easy to prepare and free from processed sugars and additives. Start your day right with this quick and nutritious recipe.
Equipment
- Air fryer
Ingredients
- 1 cup oat flour 90g
- 3 tablespoon peanut butter 30g
- 3 tablespoon coconut sugar 22g
- 3 tablespoon coconut oil 30 ml
- 4 tablespoon water 40 ml
- 1 teaspoon vanilla extract
- 1 tablespoon cinnamon 5g
- 1/4 cup cacao powder 25g
Instructions
- In a large mixing bowl, combine all the dry ingredients. Stir well to ensure they are evenly distributed.
- Add the wet ingredients to the dry mixture and stir continuously until a dough forms. The dough should be thick and slightly sticky.
- Take small portions of the dough and roll them between your palms to form tiny balls, about the size of small marbles.
- Preheat your air fryer to 160°C (320°F) to ensure even cooking.
- Place the dough balls in the air fryer basket. Air-fry at 160°C for 20 minutes, shaking the basket halfway through the cooking time to ensure even browning.
- Once done, remove the cereal from the air fryer and let it cool completely.
Notes
Storage
Store in an airtight container for up to a week.
Serving Suggestions
Enjoy with milk, yogurt, or as a snack.
Additional tips
- Do not overcrowd the air fryer basket. If needed, cook the cereal in batches to ensure each piece gets properly cooked and crispy.
- Shaking the air fryer basket halfway through cooking helps to prevent the cereal from sticking together and ensures even cooking.
Note: The calories of this recipe are an estimate. Use a nutritional fact calculator of your choice.
Nutrition
Serving: 3gCalories: 447kcalCarbohydrates: 49gProtein: 11gFat: 27gSaturated Fat: 14gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 103mgPotassium: 383mgFiber: 8gSugar: 12gVitamin A: 120IUVitamin C: 2mgCalcium: 67mgIron: 3mg
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