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    Chocolate Ganache Strawberry Oats

    August 8, 2022 by oatslady Leave a Comment

    Jump to Recipe Print Recipe

    If you are bored of having the same breakfast every day. Then you need to try, what I call… Dessert for breakfast! This Chocolate Ganache Strawberry Oats is the ultimate recipe you need to add to your list!

    showing chocolate ganache overnight oats recipe

    This Chocolate Ganache Strawberry Oats is a fun way to enjoy the best meal of the day aka breakfast! It’s high in protein and fiber, so you will be satisfied after having this bowl.

    Fun fact: I made this bowl for my mom (who doesn’t eat oats) and now she can’t stop making it. It’s so easy and quick to make and saves a lot of time in the mornings. Guess who made her love oats… hehe.

    showing spoonful of chocolate ganache oats recipe closer

    Why I love oatmeal so much…

    I started eating oatmeal since my junior year of University and still haven’t stopped. It’s seriously so addicting. There are many ways to make it, from overnight oats, baked oats, stove-top oats… Here’s why:

    • Love the feeling of satisfaction after a good oatmeal bowl
    • Not hungry for hours
    • High in fiber (and you know… fiber makes you go to the 🚽 aka poop)
    • Healthy and packed with nutrients

    What you’ll need

    The list:

    • Oats – I used rolled oats. They have a chewier texture and soak well overnight without having a mushy consistency. But, feel free to use any type of oats like, quick oats, just add less milk.
    • Unsweetened cacao powder – Why unsweetened? Because you will be adding sweetener later on.
    • Chocolate protein powder – For extra packed protein intake. Replace with more unsweetened cacao powder and sweetener.
    • Greek yogurt – Adding yogurt gives a creamier consistency. Feel free to omit. If replacing with any other type of yogurt, add less milk.
    • Liquid sweetener – I used honey. Replace with agave, maple or date syrup. Reduce water if not using honey, you should have a slightly thick consistency on the chocolate ganache.
    • Milk – I used unsweetened almond milk but you can use any other kind of plant-based or dairy milk.
    • Strawberries

    That’s it! So minimal, simple and delicious!

    showing spoonful of chocolate ganache oats recipe

    How to make Chocolate Ganache Strawberry Oats

    You’ll be amazed at how easy a satisfying breakfast can be made. Best part? It will be waiting for you next morning.

    The Instructions

    • Mix ingredients: In a bowl, combine rolled oats, unsweetened cacao powder, chocolate protein powder, pinch of salt, greek yogurt and milk. Let rest for 5-10 minutes.
    • Chocolate ganache: In a separate bowl, make chocolate ganache by mixing unsweetened cacao powder, water and liquid sweetener. Pour on top of oatmeal base.
    • Topping: Slice strawberries and add on top of chocolate ganache.
    • Soak: Refrigerate overnight or for 4 hours. Enjoy immediately the next day.

    Why you’ll love making Overnight Oats…

    • Timer saver: Prepare your breakfast the night before, let soak overnight and it will be ready the next morning.
    • Simple ingredients: With minimal ingredients, you can make a delicious and filling breakfast.
    • Tastes like dessert: We all love dessert! But this one has a healthier twist. So, if you don’t like oats. It’s a sign to try ASAP!
    • Filled with protein: It couldn’t be easier to get a high-protein breakfast to start the day. You’ll feel satisfied after having it.
    • High in fiber: You know… The more fiber you get. The easier your morning poop will be. Not kidding hehe.

    FAQ

    Is this recipe eaten straight from the refrigerator?

    The answer is YES!
    Your breakfast will be waiting for you once you wake up.

    I don’t like cold oats. Can I microwave it?

    I swear you’ll love the chewy consistency that it gets straight from the refrigerator. But feel free to microwave for 1 minute.

    Could this breakfast be gluten-free?

    Sure! Just make sure to add certified gluten-free oats.

    chocolate ganache strawberry oats for pinterest

    Honestly the best breakfast ever! So, no excuses to make this amazing oatmeal bowl. TBH, It’s too easy and quick to make.

    Ingredients substitutes and notes

    • Make sure to use unsweetened cacao powder and not cocoa powder.
    • Feel free to omit chocolate protein powder and replace it with more liquid sweetener and extra cacao powder.
    • Replace greek yogurt with any other yogurt of choice. Just add less milk.
    • Use milk of choice, plant-based or dairy.
    • For liquid sweeteners, use honey, agave, maple, or date syrup. Reduce water if not using honey, you should have a slightly thick consistency for the chocolate ganache.
    showing spoonful of chocolate ganache oats recipe closer

    Chocolate Ganache Strawberry Oats

    Oats Lady
    You'll be amazed with this Chocolate Ganache Strawberry Oats, it's literally dessert for breakfast. Packed with protein and fiber. Made with only 8 ingredients. So easy and quick to make.
    4.1 from 10 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 4 hours hrs
    Total Time 4 hours hrs 10 minutes mins
    Course Breakfast
    Cuisine Gluten-Free
    Servings 1
    Calories 331 kcal

    Equipment

    • refrigerator

    Ingredients
      

    Oatmeal base

    • 1/2 cup rolled oats 50g
    • 1 tablespoon unsweetened cacao powder 5g
    • 1 tablespoon chocolate protein powder
    • 1/8 teaspoon salt
    • 1 tablespoon greek yogurt
    • 1/2 cup milk 100 ml

    Chocolate ganache

    • 1/2 tablespoon water
    • 1 tablespoon liquid sweetener
    • 1 tablespoon unsweetened cacao powder

    Topping

    • strawberries
    Prevent your screen from going dark

    Instructions
     

    • In a bowl, combine rolled oats, unsweetened cacao powder, chocolate protein powder, pinch of salt, greek yogurt and milk. Let rest for 5-10 minutes.
    • In a separate bowl, make chocolate ganache by mixing unsweetened cacao powder, water and liquid sweetener. Pour on top of oatmeal base.
    • Slice strawberries and add on top of chocolate ganache.
    • Refrigerate overnight or for 4 hours. Enjoy immediately next day.

    Notes

    • Make sure to use unsweetened cacao powder and not cocoa powder.
    • Feel free to omit chocolate protein powder and replace it with more liquid sweetener and extra cacao powder.
    • Replace greek yogurt with any other yogurt of choice. Just add less milk.
    • Use milk of choice, plant-based or dairy.
    • For liquid sweeteners, use honey, agave, maple, or date syrup. Reduce water if not using honey, you should have a slightly thick consistency for the chocolate ganache.

    Nutrition

    Serving: 1bowlCalories: 331kcalCarbohydrates: 50gProtein: 21gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 32mgSodium: 431mgPotassium: 619mgFiber: 10gSugar: 13gVitamin A: 240IUVitamin C: 1mgCalcium: 297mgIron: 3mg
    Keywords chocolate ganache, chocolate oats, overnight oats, strawberry chocolate oatmeal
    Tried this recipe?Tag or mention @oatslady for a repost in the stories

    Filed Under: Breakfast, Fall, Overnight oats, Recipes, Season, Spring, Summer, Winter

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    4.10 from 10 votes (10 ratings without comment)

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    Hi, I'm Valerie!

    Here, I’ll be creating healthy and balanced recipes especially breakfast and desserts based just on OATS.

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