Enjoy a healthier version of a classic favorite with these delightful Chocolate Rice Krispies Treats. This recipe offers a satisfyingly sweet and chewy snack, perfect for those looking to enjoy a guilt-free treat.

Ingredients for Chocolate Rice Krispies Treats

• Crispy Brown Rice Cereal: This cereal provides the crispy texture in the treats and is a healthier alternative to traditional rice cereal, offering whole grain goodness.
• Peanut Butter: Adds a creamy and nutty flavor while serving as a binding agent for the ingredients. It also contributes healthy fats and protein.
• Milk Chocolate: For a chocolatey and decadent flavor.

Instructions

• Lightly grease an 8×8-inch baking dish or line it with parchment paper.
• Melt the milk chocolate in a microwave-safe bowl in 30-second intervals, stirring in between until smooth. Set aside.
• In a large bowl, combine the crispy brown rice cereal, peanut butter and milk chocolate. Use a spatula to gently fold everything together until the cereal is evenly coated.
• Transfer the mixture into the prepared baking dish. Use a spatula to press the mixture firmly and evenly into the pan.
• Place the pan in the refrigerator for at least 1 hour, or until the treats are firm and set.
• Once set, lift the treats out of the pan using the parchment paper, and cut into squares. Enjoy!

Chocolate Rice Krispies Treats

This recipe is for a healthier version of Chocolate Rice Krispies Treats. It uses wholesome ingredients and avoids refined sugars. Only 3 ingredients are needed.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 10 minutes mins

Course Snack

Cuisine American

Servings 8 squares

Calories 100 kcal

Equipment

• fridge

Ingredients

  

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• 3 cups crispy brown rice cereal
• 1/2 cup natural peanut butter
• 100 g milk chocolate

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Instructions

 

• Lightly grease an 8×8-inch baking dish or line it with parchment paper.
• Melt the milk chocolate in a microwave-safe bowl in 30-second intervals, stirring in between until smooth. Set aside.
• In a large bowl, combine the crispy brown rice cereal, peanut butter and milk chocolate. Use a spatula to gently fold everything together until the cereal is evenly coated.
• Transfer the mixture into the prepared baking dish. Use a spatula to press the mixture firmly and evenly into the pan.
• Place the pan in the refrigerator for at least 1 hour, or until the treats are firm and set.
• Once set, lift the treats out of the pan using the parchment paper, and cut into squares. Enjoy!

Notes

Storage:
Store these treats in an airtight container in the refrigerator for up to a week.

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 11gProtein: 4gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 5mgPotassium: 126mgFiber: 1gSugar: 8gCalcium: 11mgIron: 1mg

Keywords chocolate, easy recipes, healthy snacks, rice krispies

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