Sometimes LESS is MORE and so it is this recipe! this Salted Caramel Oatmeal bowl has only 7 ingredients including the toppings! Literally an EASY PEASY recipe. Pretty much quick to make and ready to be devoured in minutes! And who doesn’t love these types of recipes?
Simple, delicious and totally suitable for my vegan friends.
The ingredients to make Salted Caramel Oatmeal
- Rolled oats – any kind works but I prefer this one because they are thicker and have a chewier texture.
- Granulated sweetener of choice – I use erythritol, which is a sugar substitute
- Salted caramel protein powder
- Milk of choice – I used unsweetened almond milk but you can use any other kind of plant-based or dairy milk
- Banana – For the potassium and natural sweeteness
- Strawberries – Because who doesn’t love them? Plus, you get the antioxidants
- Water
How to make Salted Caramel Oatmeal?
The instructions
- Prepare – Add all dry ingredients to a bowl and mix well. Then, in another bowl mix the wet ones. And, therefore everything together.
- Microwave – Be sure to use an oven-safe bowl and microwave for 1 minute. Stir. Then, microwave again for another minute.
- Serve – Be careful, the bowl could be very hot.
- Toppings – Cut fruits in slices and add to the oatmeal base.
- Enjoy – Be ready to daydream!
How’s the consistency of this recipe?
This oatmeal bowl is THICK which is my all-time favorite consistency. But if you like it creamy, no worries, just add a splash of unsweetened almond milk or milk of choice!
Can I make this recipe on the stove-top?
The answer is YES!
Literally make the same thing, throw everything into a saucepan, cook on a low heat for 10 minutes or until desired consistency. Serve on a bowl, add toppings and ENJOY.
Ingredients substitutes and notes
- Rolled Oats – If, Gluten-free just make sure to be certified.
- No flaxseed? No problem, add chia seeds!
- Almond butter – If allergic or simply just don’t like it. Omit it.
- Sweetener – I used erythritol but you can use any desired sweetener.
Easy Microwave Salted Caramel Oatmeal (For One)
Sometimes LESS is MORE and so it is this recipe! Simple and delicious. This oatmeal bowl has only 7 ingredients including the toppings! Literally an EASY PEASY recipe. Pretty much quick to make and ready to be devoured in minutes! And who doesn’t love these types of recipes?
Equipment
- microwave
Ingredients
Dry Ingredients
- 1/2 cup rolled oats
- 2 tbsp salted caramel protein powder
- 1 tbsp almond butter
Wet Ingredients
- 1/4 cup milk of choice I used unsweetened almond milk
- 1/2 cup water
Toppings
- strawberries
- banana
- almond butter
Instructions
- In a bowl, mix together rolled oats, salted caramel protein powder, almond butter, milk of choice and water.
- Therefore, microwave for 1 minute and stir until well combined. Then, microwave again for another minute and stir.
- Oatmeal base is ready! So start adding toppings: strawberries, bananas and more almond butter. ENJOY!
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